|How Healthy is your lifestyle? Taking one line at a time, ask yourself where you would rate yourself in each
of the areas below. Share your results with a friend or family member so you both (all) can begin to hold
each other accountable. Always challenge yourself in new ways in these areas to be a better all-around
individual. When you live a life pushing to steadily take on challenges and striving to improve, I'm sure you'll
find that it creates contagious energy that will be resourceful to you and the people you come into contact
with. TRY IT and share your positive results with us!!
|This is a great place for you to take a few moments to assess your lifestyle habits!
|Don't get overwhelmed with do's
and don'ts. Start small and
incorporate more fruit and
vegetables on your plate.
|wherever you currently stand
|can help you
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